Turnip and Potato wedges

Baked Cajun Turnip and Potato Wedges

I love potatoes. Mashed, Fried (I know..), Boiled, doesn’t matter, I would eat potatoes every single day. So when Brendan from Eating Well Ottawa asked [...]


Healthy Organic Oatmeal

I have an obsession. I’m sure Karl would hurry to say that I have many but that’s irrelevant and frankly, just sassy talk. Recently, I [...]


Gluten-Free Healthy Banana Oat Pancake

I had breakfast with a few of my good friends a few weeks ago. One of them is intolerant to gluten so I always have [...]


Beet Gnocchi

Have you ever made pasta from scratch? I know it’s messy but it’s so much fun! Now Gnocchi makin’ ain’t easy. It’s a tad trickier [...]


Cranberry & Rosemary Crackers {Gluten Free}

If I could eat cheese with crackers on a daily basis, I would. Love that stuff! I also have friends and family members who love [...]


Sweet Potato Chips

I won’t lie to you, I have no will power when it comes to chips. Crispy & salty? I’m gone! So since avoiding chips is [...]

bean salad

Bean Salad

Let’s go back in time….. when I was about 16 and I thought working in a coffee shop was the coolest thing ever Yeah- I [...]


Creamy Goat Cheese Risotto

One night, I got home late and tired from a busy day at work and to my surprise, Karl was preparing me a wonderful meal!!! [...]

done close

How to make Spinach Gnocchi

I know i’m no Italian Grandma but I made some gnocchi the other night and they were quite delicious! I love potatoes and I love [...]


Brie and caramelized Shallots Puff Pastry Brie Tart

Every time I pass in front of the Puff Pastry aisle at the grocery store, I almost have to run not to stop and grab [...]